” Lisa Garr has dedicated her life to the awareness of herself and her surroundings. Based on a desire to live in a more conscious world, Lisa created The Aware Show, a talk radio program focusing on self development in all areas of life, for healing and achievement.
For the past 10 years, Lisa has hosted an hour of radio programming featuring best-selling authors and experts in the fields of natural health and personal growth. She is considered an expert in the field of lifestyle and transformational programming. Lisa Garr hosts a popular syndicated radio program called The Aware Show, along with a weekly show on Hay House Radio; she is also a rotating weekend host of the series Coast to Coast AM. In addition, she has her own show on Gaiam TV, as well as a popular online personal-development series. She reaches a combined audience of more than four million globally a month. “
” Lisa’s own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal, but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter.
Today, the woman who couldn’t even say a few words is a radio and Internet sensation with a massively growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she’s applied them to her own life, and explains how you can, too.
Lisa will show you how to:
- Use what she calls “brain-nastics” to help you repattern your brain for optimal function
- Create what you want on multiple levels and become a Conscious Catalyst for change
- Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker
- Get back on track when you encounter a roadblock—or when life seems to hit you on the head (as it did her!) “
Becoming Aware: How to Repattern Your Brain and Revitalize Your Life